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Nutrition Health Check

Take a nutrition health check and see your results.

Vegetable Storage Tips

Vegetable Storage Tips Proper Storage Protects Harvested Vegetables Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC September is National Fruits & Veggies month! In past articles, we’ve shared quite a bit of information about the benefits of eating vegetables. So, this time, let’s direct our attention to storage. We all have to store vegetables to some degree

More Than a Bad Hair Day

More Than a Bad Hair Day Don’t Panic! Nutrition Can Help You Have Healthy Hair Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC If your hair is falling out, breaking off, turning gray too soon or fast, or has lost its shine, you’re not alone. Many a folk notice the beginning of these hair fallacies and don’t

Where is the Best Place to get Groceries?

Where is the Best Place to get Groceries? Mix-n-Match Your Food Shopping Resources Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC Clients ask me all the time, “Where do you do your grocery shopping, Kari?” This question usually comes when the patient has been given a list of key foods to focus on to reduce inflammation and

Happy Anniversary, A to Zinc Nutrition!

Happy Anniversary, A to Zinc Nutrition! Celebrating 5 Years of Helping Chronic Pain Sufferers Reach Optimal Health Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC March is a particularly special month this year! It is National Nutrition Month, but more importantly, it is A to Zinc Nutrition’s 5-year Anniversary. The years have gone by quickly! I remember