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5 Minutes Can Make a Big Difference: Best Cooking Methods for Preserving Nutrients
Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC
What do fishing and blood glucose levels have in common?
Understanding Low Blood Sugars Glucose, Insulin, & Hypoglycemia Kari Collett, RDN, LDN, CLT Helpful definitions. Glucose: Source of energy for our body that comes from the food we eat, specifically carbohydrates and proteins. Insulin: Hormone produced by the pancreas that allows glucose into body cells for energy production. Hyperglycemia: Condition caused by elevated blood glucose levels. If you notice symptoms such as
Weight Loss Without Calorie Counting
Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC Dump the old way of thinking about weight loss and embrace a better way!