Kristina’s LEAP Story My name is Kristina and this is my LEAP story. My headaches started in high school. My junior and the first part of my senior year were mostly spent in bed. I had headaches nearly every day. I was so sick from the pain, I couldn’t go to school because lying down was the only thing that
I’ll Take My Coffee Black
I love my morning coffee. Especially as the days grow cooler and darker, there’s nothing that smells as good as fresh brewed coffee or warms my cold hands like a hot mug. Coffee has been the center of much debate over the years as it relates to health. Often times when a person has onset of health complications, the first
What’s all the Fuss about Fasting?
Fasting, the exercise of going prolonged periods of time without food, has been practiced in many cultures for centuries as a way to restore clear thinking and optimal body function, as well as connect with one’s spirituality. Lately, it’s been touted as the newest and best method for weight loss. There are many approaches to fasting. They can vary in
Your Prescriptions May Be Harming Your Nutritional Status
Nearly everyone takes a prescription medication at one time or another in their lifetime. Some medications manage acute conditions and others manage chronic disease symptoms. All medications, whether taken short or long term, have specific functions designed to eliminate or manage symptoms. Unfortunately, they also have some drawbacks that most people are unaware of: every medication causes at least one
What the Health- I watched it, see what I thought about it
I admit. I watched it. WHAT THE HEALTH I bet you’re dying to know what I think! Curiosity got me again. I’ve seen several documentaries that depict the disturbing nature of food production. We would be wise to be concerned. I agree with this author’s perspective that plant-based eating is better for our health, better for our environment, and better
Case Study – 30-Day Evaluation of Patient Having Migraines Since 6th Grade
Read the entire case study and learn more about how I can assist with migraine headaches 30-Day Evaluation of Patient Having Migraines Since 6th Grade
Headache Relief
Life Before LEAP My name is Maddy, and I’m a 20-year-old college student studying public health at the University of North Carolina at Chapel Hill. As a very busy and engaged student, I am heavily involved with two campus organizations and two honor societies, I work 20-40 hours a week as a resident advisor for the housing department, and I
WJON Health Matters – Learn about Protein
Health Matters on WJON Jay Caldwell talk with Nutritionist Kari Sholing about Protein. To listen to the interview or read a few excerpts CLICK HERE.
WJON Talk with Kari about the benefits of fat on health matters
I was a guest on Health Matters with Jay Caldwell. CLICK HERE TO LISTEN TO THE INTERVIEW AND READ SOME OF THE CONTENT THEY POSTED. Thank you to WJON for having me on as a guest.
Got Raw Milk? Study and Results
PURPOSE: This study was designed to evaluate health claims that consuming raw milk has better outcomes for growth and fertility rates than pasteurized milk. Read the complete study by Kari and classmate Lindsay CLICK HERE.