IBS/IBD
IBS, otherwise known as Irritable Bowel Syndrome, can be a case of chronic diarrhea, constipation, or a mix of both. IBD, or Irritable Bowel Disease, has many of the same symptoms as IBS but is usually much more serious as it involves diseases of the large intestine. Whether a person has one, the other, or both, addressing inflammation is imperative to recovery and avoiding the long-term consequences of having poor digestion. Many people receive medications or general diet instructions such as removing gluten and dairy, but few find relief from either.
Our most effective therapy for IBS and IBD at A to Zinc Nutrition is food and nutrient therapy that focuses specifically on healing the gut! We use the MRT® (Mediator Release Test) to help identify foods that are causing inflammation as well as foods that are least inflammatory. We use a second blood test to measure vitamin and mineral deficiencies. Working with our Registered Dietitian and Certified LEAP Therapist will ensure success in reducing inflammation through foods and restoring deficiencies of specific nutrients that will eliminate the constant need to know where the bathroom is, enjoying time with family and friends, and safely eating a wide variety of foods!
Schedule your free 15-minute consult here.
Have You Drained Your Adrenals?
Your adrenal glands are small in size but mighty in function. As endocrine glands that sit on top of your kidneys, adrenal glands produce specific hormones in response to stress such as cortisol. They also help regulate immune function and blood pressure. Adrenal Diseases Anytime someone has an overt and severe over functioning or under functioning of the adrenal glands,
Steps to Unearth Your Best Self Inside and Out
Achieving optimal health and presenting your best self isn’t solely about superficial appearances; it’s an intricate balance of mental, emotional, and physical well-being. Many individuals strive to look and feel their best but are unsure where to start. The path to one’s best self is multifaceted and varies from person to person. While some methods may resonate with one individual,
Spinach: “Strong to the finish!”
Spinach has been around for a long time and was enjoyed by kings and queens in the 16th century in a creamed dish known as Spinach a la Florentine. Some of us may remember a childhood cartoon character, Popeye, that would eat a can of spinach and become instantly strong. Spinach is good, but not quite like that! Excellent Source
Easy Steps Towards Well-Being for Those Living with Mental Health Concerns
Navigating through the complexities of life is hard enough, and when you’re grappling with a mental disorder, it can become even more challenging. However, achieving holistic health—both physically and mentally—is attainable with the right approach. This guide aims to offer you eight easily implementable steps for a more balanced lifestyle. In this article, we’ll delve into these essential practices to