HEALTH OPTIMIZER OPTIONS
There are many factors to consider when choosing the right plan for you. It’s important to evaluate health history, potential barriers, and life goals. The experts at A to Zinc Nutrition will listen carefully and provide thoughtful recommendations based on your unique needs.
Mushrooms Anyone?
by Kari Collett, RDN, LDN, CLT A to Zinc Nutrition, LLC Mushrooms are amazing – both for cooking with and for medicinal use. There are many varieties that have been used for centuries around the globe for supporting health. Modern research shows that these ancient mushrooms do indeed provide a rich source of nutrients and other bioactive compounds. These components
Supporting your Endocannabinoid System
Supporting your Endocannabinoid System by Kari Collett, RDN, LDN, CLT A to Zinc Nutrition, LLC What is the endocannabinoid system and how does it benefit the body? The cannabis industry in the United States has been growing expeditiously within the last decade. Thirty-three states in the U.S have now legalized medical marijuana, with 10 of them having legalized the use
Understanding Adverse Food Reactions
Many recognize that they have negative responses to foods but have difficulty understanding why they have the reactions or identifying the specific foods that cause the reactions. In an attempt to find answers, people will seek out various tests to confirm or disconfirm their suspicions so that they can create a plan to start feeling better. Before spending a lot
Can Intermittent Fasting Help You?
Fasting, the exercise of going prolonged periods of time without food, has been practiced in many cultures for centuries as a way to restore clear thinking and optimal body function, as well as connect with one’s spirituality. Lately, it’s been touted as the newest and best method for weight loss. The longest fast on record is 382 days long, and