Speaking & Presentation Videos

Education is very important to the whole team at A to Zinc Nutrition! Kari thoroughly enjoys giving presentations to groups of all sizes and welcomes the opportunity to be your next health and wellness event speaker.

These videos are examples of her in action from radio program interviews to speaking in front of a large group of people.  Kari makes the information entertaining while mixing in facts and supporting data.







Have You Drained Your Adrenals?

Your adrenal glands are small in size but mighty in function. As endocrine glands that sit on top of your kidneys, adrenal glands produce specific hormones in response to stress such as cortisol. They also help regulate immune function and blood pressure. Adrenal Diseases Anytime someone has an overt and severe over functioning or under functioning of the adrenal glands,

Steps to Unearth Your Best Self Inside and Out

Achieving optimal health and presenting your best self isn’t solely about superficial appearances; it’s an intricate balance of mental, emotional, and physical well-being. Many individuals strive to look and feel their best but are unsure where to start. The path to one’s best self is multifaceted and varies from person to person. While some methods may resonate with one individual,

Spinach: “Strong to the finish!”

Spinach has been around for a long time and was enjoyed by kings and queens in the 16th century in a creamed dish known as Spinach a la Florentine. Some of us may remember a childhood cartoon character, Popeye, that would eat a can of spinach and become instantly strong. Spinach is good, but not quite like that! Excellent Source

Easy Steps Towards Well-Being for Those Living with Mental Health Concerns

Navigating through the complexities of life is hard enough, and when you’re grappling with a mental disorder, it can become even more challenging. However, achieving holistic health—both physically and mentally—is attainable with the right approach. This guide aims to offer you eight easily implementable steps for a more balanced lifestyle. In this article, we’ll delve into these essential practices to