PRESENTER

Are you looking for an engaging and educational presenter for your next convention or company wellness day?  Kari caters her presentations to fit your goals and audience.  Participants in her classes enjoy laughter, practical eating tips, and insightful information about healthful foods that inspire even the least optimistic to make new food choices.

Topics Include

  • Nutrition Basics
  • Foods and Inflammation
  • Role of Micronutrients in Health Optimization
  • Balanced Nutrition
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“Great presentation!  I learned so much from you.”  Another from a company wellness day, “I really enjoyed learning from you.  Your passion is incredible.” 
Comment from the MN School Nutrition Association convention

 

Nutrition for Strength Training

Protein plays an important role in building muscle. Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC Everyone seems to have their own ideas about strength training and nutrition. Most of the time, the biggest challenge people face with strength training is what to do in the kitchen to prepare and eat the right foods to support their

Personalize Your Plate

March is National Nutrition Month Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC I’m super excited for this years’ National Nutrition Month theme promoted by the Academy of Nutrition & Dietetics! Personalizing people’s diets is exactly what we do at A to Zinc Nutrition. 1,001 Different Diets The diet choices and plans available today are numerous. I

21 Healthy Habits for 2021

Find movement in your every day:  choosing to stand at your desk while working or bundling up and taking a walk with your family or friend are easy options to get moving. Drink water throughout the day. A target goal for water intake should be half your weight in pounds in ounces. Attempt to eat a handful of plant-based meals

Top 20 Drugs of 2020

With the crazy year we’ve had, we might think the top prescribed drugs of 2020 are ones that combat coronavirus or help with its symptoms. In reality, the top 20 drugs this past year are related to a variety of health concerns such as chronic conditions, autoimmune diseases, and even cancer. In this list of 20 drugs, nearly half are