PRESENTER

Are you looking for an engaging and educational presenter for your next convention or company wellness day?  Kari caters her presentations to fit your goals and audience.  Participants in her classes enjoy laughter, practical eating tips, and insightful information about healthful foods that inspire even the least optimistic to make new food choices.

Topics Include

  • Nutrition Basics
  • Foods and Inflammation
  • Role of Micronutrients in Health Optimization
  • Balanced Nutrition
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“Great presentation!  I learned so much from you.”  Another from a company wellness day, “I really enjoyed learning from you.  Your passion is incredible.” 
Comment from the MN School Nutrition Association convention

 

Should I Eat an Alkaline Diet?

I’m wondering because I’ve heard being in an acidic state can be harmful to my health. Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC There is a lot of confusion around the concept of being in a state known as acidosis. Much of the confusion stems from proponents of the Alkaline Diet promoting claims that the diet

SIBO Series

Adapted from Pointe Institute, The Standard, Volume 17, Number 1, 2021 by Thomas G. Guilliams, PH.D. and Lindsey E. Drake, M.S. Gut health isn’t just about the gut! The functional medical community has discussed the connection of microbiome gut health to systemic health challenges for quite some time. The presence or absence of certain microbes (bacteria), or the overpopulations of

Nutrition for Strength Training

Protein plays an important role in building muscle. Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC Everyone seems to have their own ideas about strength training and nutrition. Most of the time, the biggest challenge people face with strength training is what to do in the kitchen to prepare and eat the right foods to support their

Personalize Your Plate

March is National Nutrition Month Kari Collett, RDN, LDN, CLT with A to Zinc Nutrition, LLC I’m super excited for this years’ National Nutrition Month theme promoted by the Academy of Nutrition & Dietetics! Personalizing people’s diets is exactly what we do at A to Zinc Nutrition. 1,001 Different Diets The diet choices and plans available today are numerous. I